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Introduction Text In 2008 I lost 15 pounds before taking a trip to Italy. I even lost weight while in Italy because we were so active. In 2009 I've gained it all back because I've let my Office Job rule my life and squeeze out any time for exercise or taking care of myself. In 2010, I got married at the end of May (something I never thought would happen again!) and 4 weeks later I ran a half-marathon (something I NEVER thought was even on my list!) Heck, if I can actually finish a half-marathon, I certainly can do what has to happen to lose the rest of this weight and be healthier!

To live an authentic and joyful life using all my gifts and abilities to serve God in all the ways I'm called to do so.

Increase my activity level so that I'm burning more than I'm taking in. Eating lots of organic fruits and veggies from my CSA. Making self-care a priority in my schedule.





Add a Link 6/19/10 Gary Bjorklund Half Marathon - 3:37 Pax, Becky
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