SILVERWITCH59
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With my hubby at the concert 😊






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I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma


Member Since: 11/24/2007

Fitness Minutes: 322,916

My Goals:
Joined the
2018 Spring 5% Challenge Community

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl.Living in New Mexico these days with my wonderful hubby of 14 years.We have 2 Corgi's ,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens,turkey's and ,4 pygmy goats . More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





Read More About SILVERWITCH59 - Profile Information moved here. (Updated March 27)




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Comments
  • v STAR135000
    Thank you for the goodie! I really needed it today.
    32 days ago
  • v DOVESEYES
    Thanks for the goodie, having a great week :)
    36 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon

    “The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda


    emoticon emoticon emoticon emoticon emoticon

    “Do something today that your future self will thank you for.” —Unknown

    emoticon emoticon emoticon emoticon emoticon
    37 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~LIFE~ emoticon emoticon emoticon

    emoticon Life is a page, and we are the words emoticon
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    emoticon emoticon Enjoy this Week filled with a Wonderful Life! emoticon emoticon

    54 days ago
  • v BARBIEE52
    ~* emoticon ~*~ emoticon *~The Tale of Two Dogs~* emoticon ~*~ emoticon *~

    There is a story they tell of two dogs.
    Both at separate times walk into the same room.
    One comes out wagging his tail while the other comes out growling.
    A woman watching this goes into the room to see
    what could possibly make one dog so happy and the other so mad.
    To her surprise she finds a room filled with mirrors.
    The happy dog found a thousand happy dogs looking back at him
    while the angry dog saw only angry dogs growling back at him.
    "What you see in the world around you is a reflection of who you are."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon ~*~Barb~*~ emoticon emoticon emoticon
    57 days ago
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