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Menopause and L...

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Menopause and L...

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Menopause and L...

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 current weight: 121.0 
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    Thx for the comment on my "guns". LOL. That pic is from nearly a year ago. I love lifting, but I love many other fitness activities too and since I lift heavy it seems I only get in one, maybe two, full body workouts a week, but more often one. I have true potential (I get asked all the time if I compete, or have competed) but it goes unrealized, LOL. Because it's pretty easy for me, I love watching my muscles grow and for this reason would love to fit in more weights. But that would crowd out boxing and time with my two toddlers! Hard to balance it all. Had to laugh about your comment about your back and quads. LOL, opposite for me. My legs are ginormous. Poeple always ask me where I get my legs and of course I always say, "Mom and Dad". ;) That and I am an intensity junkie. My one workout is probably what most (normal) people do in a week. :)
    You look great though. I take other people's routines with a grain of salt though because I have to be realistic about what I am really willing to do ( and can fit in). Wish you lived in Az, we could lift together once! :)
    2112 days ago
    Love your profile comment about your doc. So cute! You didn't just start lifting in January did you? If so, you look awesome!
    2113 days ago
  • v LIN1111
    Thanks for the encouragement on the team page. You are quite an inspiration to us all. Wow...Thanks for sharing and caring. Have a wonderful day!
    2169 days ago
  • v DEE107
    Hello and welcome to Menopause and Losing to the team and Good luck with your journey


    2202 days ago
  • v FAT_2_FAB
    Thanks for responding to my message board post. I think I am going to buy the book you recommended. A member commented on another one of my posts that you can't lose fat and gain muscle at the same time and I would love to hear your comments on that since you clearly know what you're doing. You look fantastic! Thanks again for your advice.
    2265 days ago
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