Sisters n me blond hair 11/2009



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Hi my name is Tameka, I am a married mother of 6 and have been a member of SP since 2007. I lost some weight then and gained it all back plus more after becoming pregnant. I'm here starting over and it was a real hassle trying to change all my goals on my old page. My former page is Shys_wifey and I'll still be on that page also I just started this page for mainly tracking my plan goals. Good luck to everyone and God Bless!!!

Hello, do you know me? If you don't, you should. I'm a pound of fat, and I'm the HAPPIEST pound of fat that you would ever want to meet. Want to know why? It's because no one ever want to lose me; I'm ONLY ONE POUND, just a
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one. So I just stick around and happly keep you fat. Then I add to myself, ever so slyly, so that you never seem to notice it. That is, until I've grown to ten, twenty, thirty or even more pounds in weight. Yes, its fun beig ONLY ONE POUND OF FAT, left to do as I please.
So when you weigh in, keep right on saying, "Oh I only lost one pound."
(As if that were such a terrible thing.)
For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.
and I love being around you - your arms, your legs, your chin, your hips and every part of you.
Happy Days!!!
After all, I'm ONLY ONE POUND OF FAT!!!

Weight loss and BMI
SW and BMI 319/54.7
GW and BMI 174/29.9
Starting bmi makes me Morbidly oBese
For a normal BMI I need 2 weigh 145

-SW319 over 2 mo after birth bmi 54.7

-CW 307-8/17/09 bmi 52.7

-CW 299-8/23/09 bmi 51.3

-CW 294-9/28/09 bmi 50.5

-CW 287-10/04/09 bmi 49.3

-CW 282.5 10/14/09 bmi 48.4

-GW 277 10%met 10/31/09 276 bmi47.4

-CW 271.5 11/21/09 bmi 46.6

-CW 262.0 12/05/09 bmi45

-cw 260.9 12/16/09 bmi44.8

-PRE PREGO WT 256 01/15/10 metbmi 43.9

new 10% goal 250 met 1/30/10 bmi42.9

2/8/10 246 bmi 42.2
2/14/10 243.8 41.8
2/28/10 239.2 bmi 41.1
-231 last wtloss low

-new 10% 225

-LG223 will be smallest in adult life

-219- 1oolbs gone !!

-Onderland 199.9


BL 16 01/03/11-02/28/11

Member Since: 8/21/2009

Fitness Minutes: 0

My Goals:
-SW319 over 2 mo after birth bmi 54.7
-CW 307-8/17/09 bmi 52.7
-CW 299-8/23/09 51.3
-CW 294-9/28/09 50.5
-CW 287-10/04/09 49.3
-CW 282.5 10/14/09 48.4
-GW 277 10%met47.5 10/31/09 276 47.4
-CW 271.5 11/21/09 46.6
-CW 262.0 12/05/09 45
-cw 260.9 12/16/09 44.8
-PRE PREGO WT 256 01/15/10 met 43.9
-new 10% goal 250 met 1/30/10 42.9
2/8/10 246 42.2
-231 last wtloss low met 5/1/10
-new 10% 225
-LG223 will be smallest in adult life
-219- 1oolbs gone !!
-Onderland 199.9

My Program:
Anything that doesn't involve elimanating food groups, diet pills, or starvation.

Personal Information:
Hi I am 31,soon to be divorced 6kids age 16,14,12,11,8, and 4 months. I live in Omaha,Ne, I am an LPN.

Other Information:

Read More About SHYSWIFEY - Profile Information moved here. (Updated December 31)

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  • v BARCLE
    Hi and welcome to the Wanna be Hot Mamas team emoticon Have a super day emoticon
    2322 days ago
    Tameka it is so great to see that your still on your healthier lifestyle journey.

    I love the one pound story. It is so true.

    2331 days ago
    Hey Platinum Pretty....just wanted to share my quote of the day:

    "Physical fitness is not only one of the most important keys to a healthy body;
    it is the basis of dynamic and creative intellectual activity."

    -John F. Kennedy

    Wishing you health, happiness and creativity!

    2688 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2827 days ago
    Hey Girl, so good to hear from you! I can completely relate with the unemployment! It is tremendously scary. I have been out of work for 7 months, and let me just say, where there is a will there is way and keep praying, it will work out. I just recieved a temp offer, I begin working on 6/28 and it expires on 9/17... I am excited about earning some money and getting out of the house. The right thing will come your way soon. Take the kids out on a walk or to the park, it will relieve some stress, they can run out some energy and you can get a little exercise while spending some good uality time with the kiddos.

    Do you still have plans to come to TX or is that up in the air?
    2927 days ago
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