SHUN33

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Being a nurse can sometimes have it's disadvantages. Having crazy hours, we tend to have crazy eating/exercise habits. We tend to celebrate everything from coworkers birthdays, resignations, weddings, have "just because" potlucks, and "order out lunch" This is not including when some of our wonderful patients present cakes, donuts and all kinds of goodies to show their gratitude, and of course, we feel obligated to eat them. And after a stressful day, we go home--stomach full of goodies, and hit the sack. We know better, but continue to do it, neglecting our bodies and tipping the scale. The next time you go to the hospital or a clinic. Count the number of overweight nurses you see--(Did you run out of fingers trying to count them?--smile). That's why I have a new attitude and desire to get rid of this extra" ME"-- FOR ME!!!!!

Member Since: 9/3/2006

Fitness Minutes: 0

My Goals:
I would like to have a weight loss of 25lbs by 12/04/06 for a cruise. Then lose an additional 20 lbs as a lifestyle change


My Program:
I try to work out 5 days a week. If I know I will miss. I workout 3 days a week twice a day. At this point doing anything "cardio" wise. Treadmill, swimming, elliptical machine, choreobics(dance class), power yoga.
Anything I can find



Personal Information:
I'm from the great state of Mississippi. I am 33 years old, married to a supportive husband and we have 2 children. I am a Registered Nurse and work long hours and crazy shifts. I am so glad I found this spark page to help with motivation and all the great tips


Other Information:
Excuses never benefit the people who make them




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Comments
  • v REV_ST_NICK
    Knock...Knock!!! emoticon Just meeting new people and stopping by with a few words of encouragement. I pray that every goal that you set your heart to accomplish is a success. God bless you and remember "the race is not given to the swift nor the strong but to the one who endures to the end". Keep on keeping on and you are Beautiful!!!! emoticon
    4585 days ago
  • v ALAMSMOM
    Hi there! Sorry I disapeared for a bit - I'm back now and that won't happen again! The focus is stronger and I'm not a quitter! Have a super weekend!
    Jen
    5015 days ago
  • v ALAMSMOM
    Hi!
    It is another beautiful week! May be cold or may be warm where you are but either way it is still beautiful!
    Do some great things this week to get or stay healthy!
    Jen
    5048 days ago
  • v ALAMSMOM
    Hello! Wishing you a super day and a fantastic weekend ahead! We have a snow day today - fun fun! I think I'll make some snow angels with the kids!
    Jen
    5051 days ago
  • v ALAMSMOM
    Hi! Thanks for the add! You have a great attitude for success - changing you for you! that is the only way to do it - try to do it for someone else and it just won't work you have to do it for you!
    5069 days ago
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