SRWYLIE
Happy Birthday, Carol! I hope your birthday is full of light and love, energy and joy, today and always! Much love to you, my friend, on your special day! 669 days ago
SRWYLIE
Hello, my sweet friend! Thanks for the stability ball! I will definitely use it! I've been thinking about you and hoping that my "advice" wasn't too harsh. You know that any coaching I offer is sent with love. I did a workout series this week that I found on YouTube that really kicked my behind! I needed it. Sometimes a little push is necessary, especially for me! You inspire me all the time, and I hope you get stronger and more able because I know YOU CAN DO THIS!
The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.