SHIHTZUPAN

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June 2007...at my sons' graduation



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January 2006...314 lbs



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February 2008...178 lbs


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JAKEANDNELLIE
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  • v SPARKLINJEWELLS
    ♥ .•*´¨````
    *`*♥*-:¦:-
    .•*´.•*´.•*´``
    ♥ .•*´¨ Happy Birthday!!! ♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`} -:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
    ¸.•*¨}*.•*`Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.
    ♥´¨¨}♥} -:¦:- .`*,~` ¸.•´* .•´¨¨} •*´.•*´.•*´ {*{¸¸.•´ ..•´ `} *-:¦:- ¸.•*
    *-:¦:- {~{¸*¸.•´* *♥´.•*´.•*´*♥´.•*´}.•*´.•*´
    *-:¦:- ¸.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
    .•*´.•*´.•*´.•* ♥ .•*´¨```` *`*♥*-:¦:- .•*´.•*´.•*´``
    ♥ .•*´¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- ¸.•*.•*¨ END THE FAT TALK!!!.•*´.•*´.•*´.•*
    ♥ .•*´¨```` ♥ .•*´¨```` *`*♥*-:¦:- emoticon
    3323 days ago
  • v KARVY09
    Thanks so much for your comments about my dailySpark guest blog about running while obese.

    YOU CAN DO THIS!
    emoticon

    Welcome to Couch to 5K! I'd definitely ask on there if you have any questions. They are so good about getting back to you immediately! As for exercise, if you can start out making small goals for yourself (I will walk for 30 minutes each day, I will try an exercise video 2x per week), I've found it's the best way to get into the groove. Hope this helps!
    3492 days ago
  • v GOING2LOSENOW
    Welcome to the Walk it Out Wii team.
    Love the game, love how its a great way to workout, burn calories and have fun!
    Looking forward to the challenge starting March 1. Hope you will join in.
    Hope to see you on the message boards!

    Tina
    Co Leader Walk it Out Wii


    3493 days ago
  • v CAROLYN1213
    Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!
    3495 days ago
  • v DRRAZZ
    emoticon to the C25K Team. My name is Kristin and I am one of the team leaders. As you go through this process, feel free to ask me any questions or for encouragement. Use the message boards to meet your fellow C25Kers and to share your successes. I love C25K and hope that you feel the same way as you go through it. Again, welcome and good luck on your journey!!!!
    3495 days ago
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