SHEZDAONE

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B-DAY 7/2009



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Comments
  • v NURSE333
    emoticon TO MISS F.A.T.
    3760 days ago
  • v HOTTCOUTURE
    Hey Diva


    You are on yur way to skinny jeans!!! take it one day at a time and stay focused if u make a mistake don't beat yurself up just dust yurself off and keep going i have added u to my friend list as well as u do the same lets keep in touch on our weight loss journey together as friends!!! emoticon
    3761 days ago
  • v no profile image MYISHA0430
    FIFI!!! YAY!!! My sister has officially made it! I am so proud of you!! Now lets knock this weight off, so when we hit the runway in the spring they wont know whats coming!!! emoticon emoticon emoticon
    3761 days ago
  • v BUGLET-
    Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson” Drop by and check us out.

    http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=13429

    For more about the science of the plan, check out this link:
    http://www.johnsonupdaydowndaydiet.com/
    This plan will eliminate your allergies as many on this team can testify to.
    Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.

    For those of you doing low carb, please visit our other team,
    Alternate-Day Diet by Dr. Johnson Low Carbers located at:
    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25305

    My name is Bug..

    We can help.

    3762 days ago
  • v GIRLTRUCKIN
    emoticon emoticon Felicia

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    3762 days ago