25,000-29,999 SparkPoints 29,519
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72 Pounds Down 2016

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Winner winner before and after 2016 journey

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  • v AGIATA1A
    Okay now we have two places to connect. I was hesitant to say on Facebook that I lost 41 lbs and gained back 17. Yuck! It is what is and I am grateful now it's 17 lbs and not all the weight. Here's what I have come to realize, it's old tapes that cause us to revert back to old behaviors. This winter it's been so cold in FL and I stopped walking 2-3 miles a day, 5 days a week. I was walking on average of 10-12 miles per week. I didn't create an alternate in- door activity. So after the extra holiday pounds and not walking, more weight gain, plus I avoided the scale. I knew, but didn't want to know pounds were creeping back on . . . NOT GOOD! I have been conscious without action. Every week I set a goal to work on me again, but didn't, double YUCK!! SparkPeople has truly sparked my desire to get back on track and rid myself of the excess weight for the remainder of my days. It all begins with loving yourself for who you are, they way you are right now. We can enjoy this journey together!
    3973 days ago
  • v no profile image MOMPETE
    Hi Sherri- I live south of Ayrshire and work in Spencer. Glad to have someone from the area on the Sparks network. I have been struggling with weight gain this winter and with spring FINALLY looking like it is near, want to get motivated to eat better and EXERCISE. I have 4 married sons and 6 grandkids living in the midwest and husband with diabetes and heart disease, so much to consider that I need to stay healthy for. Would sure appreciate a buddy to keep me on track.I have been a Sparks member for a while, but not really using the site very well. emoticon
    3973 days ago

    Comment edited on: 3/11/2010 11:16:13 AM
    Go Grandma Go emoticon
    3973 days ago
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