Page Title

Introduction Text I have been on an off every diet known to man I swear! Weight Watchers, the Three Hour Diet, South Beach, etc. ad nauseum. Last year at my annual physical I was found to be obese, pre-diabetic and pre-hypertensive. I immediately scheduled an appointment with a nutritionist. The meeting with her and the information she gave me worked, but, as always, life gets in the way of "dieting". As much as I try to focus myself away from calling it a "diet"....that is truly what it is. It is also no longer a laughing matter....I NEED to lose this weight for my physical AND mental health!!!! Spark is an awesome place to track progress, get tips and recipes and communicate with others in the same boat. This weight struggle I know will be lifelong and I know Spark will be here to help me.

-5# a day of "me" time -10# new work out outfit -15# new tennis shoes -20# new wii game -25# Halfway!!! Woo Hoo a weekend getaway with hubby! -30# new outfit! -35# new recipe book -40# Almost there! pool exercise equipment -45# -50# new clothes for the new me!!!

trying to eat right and exercise every day!

I'm married with three grown children. I also have three dogs and a cat. Love to spend time camping in the summer and quilting in the winter!



Add a Link I'm doing this to be healthier and to feel better about myself. The weight loss is not the ultimate goal, but a great perk along the way.
Save Changes