SHELLSBROOD
7,000-8,499 SparkPoints 7,725
SparkPoints
 
Photos
See this image larger
Ran my first half-marathon distance!



See this image larger
Sill lovin' teaching Zumba!



See this image larger
Before at over 262lbs.


SparkGoodies
go to goodies page
Candles
From:
ALABAMASUSAN17
go to goodies page
Jack-O-Lantern
From:
SNOWYOGA
go to goodies page
Checkered Flag
From:
R2COUNTRY
Awards

SHELLSBROOD is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with SHELLSBROOD
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have a better quality of life.

    Being Spark member just becomes part of the new you. If you have any questions just ask, there is always someone to help, and to pick you up. Loving Spark is something you do.

    Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.
    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!
    ~~~I dare you to come join us! ~~~What do you have to lose?~~
    Just copy/paste the address below into your browser

    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie
    3197 days ago
Member Comments (116):  << First< Previous222324