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Introduction Text I have been with SPARK for quite a while now and I have not been the best at it... I have fallen of the wagon and let the troubles of life get me down... I really need to pick up the pace and I am here to see if any of my dear old friends are here or if they have met their goals and moved on... If that is the case I am so very happy for all of you.. (you know who you are) and I look forward to meeting new friends and meeting my goals with all of you. I NEED TO BE HELD ACCOUNTABLE Thank you for coming to my page my name is Michelle and this is my story.... I never thought that I would weigh 200+ lbs. this is the breaking point for me. I have been going through a lot in the past four years and the depression has won, I need to fight back!!! I have three grown children 24,22,21 and I a 4 year old, I have lost my job and became a stay at home mom, depression has been winning and I need to battle back!!!! I'm ready to fight and win this battle.

I have learned that the scale is not my friend I will stick to taking measurements. My biggest goal is to get healthy and make it a lifestyle.

WORK OUT DAILY I EXERCISE SMALL BITS THROUGH THE DAY DRINK WATER DRINK WATER AND DRINK MORE WATER DON'T GET DOWN ON MYSELF.. DO WHAT I CAN EVERY DAY MOVE MOVE MOVE!!!!!!

I'm a 47 year old mom ...I live in Elk Grove, CA I love to laugh I love meting new people I love a challenge

I love to spend time with friends and family, craftingg and scrapbooking are big hobby of mine. I need to concentrating on loosing this gross weight that I've put on with all the depression that has over come me.

Add a Link LIVE LIFE TO THE FULLEST AND DO IT WITH A SMILE!!!!!! EVERYDAY IS A NEW DAY FULL OF FUN AND SURPRISES.
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