SHELIA200

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My Little Hairy Toddler "Dusty"



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Me and my HOney at Christmas Party


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  • v OVERWEIGHT55
    Hi Sheila. How's it going? I've recently started keeping track of my eating and exercise again. It's easy to get out of it. I am trying to eat less fat (less than 50 grams a day) and try to stay around 1800 calories. So far it hasn't been too bad. I made it though Thanksgiving with out blowing it! LOL. I was just checking out your page and wondered how you were doing. Let me know....
    3703 days ago

    Comment edited on: 11/28/2009 12:54:26 PM
  • v MYNAMEISKAYE
    Hi Shelia!
    Welcome to our little group! I have joined WW like about 8 weks ago and I've lost on average about 1 pound per week. That may not sound like a lot but, I count each 1/4 of a pound as a butter stick so-thinking that way I've lost 32 sticks of butter and if I pasted that many to my tummy and thighs I'd be glad to get them off (and I am). My tips for starting out on WW is to try and drink the water (I do core so it's easier for me than the flex folks because I can eat all day) and I started right away replacing all my sweets with fruit; go through your pantry and get rid of anything you can't or shouldn't eat, it WILL tempt you and I can't claim to have started the exercise yet, I'm pretty lazy but I do know that the people who at least start walking, etc. lose faster. Good luck! Let me know how you do and if I hear anything inspiring at my meetings I'll let you know and you do the same ok?
    4343 days ago
  • v CTEX123
    Hi Shelia, Thanks for visiting my sparkpage and adding me as a friend. Congratulations on your weight loss already, good for you and keep it up. You sound similar to me in the fact that I started weight watchers at 240, am married and have a 19 year old son as well, along with my dog ziggy. If there is anything that I can help you with during your journey on WW let me know. Just remember to always eat all your daily points and drink that water, you will be surprised at how fast it will come off. Keep in touch.

    Camilla
    4344 days ago
  • v SHELIA200
    I Lost 3 pounds magically in 3 days. This is awesome. I hope and pray that this continues.
    4344 days ago
  • v AMYMCCRAY
    I wanted to stop by and thank yu for adding me as one of your friends. I was reading your other comments. I'm very happy to see that I am not the only one that writes all the point values on everything in my house. My husband said I was crazy. I don't actually go to Weight Watcher Meetings or anything. I know some people who go and I just talk to them to get ideas for food and stuff like that. I bought me a Weight Watchers calculator on EBay at the first of the year and I've been doing really good. I just wanted to say hi, good luck and keep in touch.
    4345 days ago
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