My Honey and Me

My "BEFORE" picture 3/30/2009

Our baby MastiDane, Apollo, at 10 weeks.


Welcome Mat
Curves Smart Wo...


Miss You

Shared Food & Fitness Trackers
Interact with SHAWNEEH
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I've been married for 26 years, have three adult children and one 7th grade daughter. I work full time, volunteer in ministry, blog bunches, and craft quite a bit.

I joined a Spring Fitness Challenge competition in March 09 and CorgiPants recommended this site as a great help! I lost almost 20 pounds during that challenge and then lost my umph.

Well, I've gained back a lot of the weight and it's time to start over. This time it's not just me. My 13yo has requested my help to be a smaller side when school starts again. I can't let her down.

Member Since: 3/29/2009

Fitness Minutes: 7,928

My Goals:
SW= 228 lbs 5/13/12
CW= 228
GW = 14y lbs.

5% weight loss HYDRACOACH water bottle = 11 lbs. (217)
10% weight loss MANI/PEDI = 23 lbs. (205)
15% weight loss NEW OUTFIT= 34 lbs. (194)
20% weight loss WEEKEND AT BEACH = 45 lbs (182) LOWEST ADULT WEIGHT
25% weight loss NEW JEWELRY = 57 lbs (171)
30% weight loss SPA DAY = 68 lbs (159)
35% weight loss SPENDY LITTLE BLACK DRESS FOR MY "AFTER" PHOTO = 79 bs (147)

My Program:

Up until my start with SparkPeople, I was a typical couch potato. Work all day, sit around and snack in the evenings with lots of sedentary hobbies.

Since starting SP, I have begun Walk Away the Pound DVDs a minimum of 90 minutes per week, almost eliminated by poor eating habits and replaced them with daily breakfast, more fruits & vegetables, whole grains and low fats.

Even the weeks I've had low weight loss, I've lost inches. THANK YOU SP!!

Personal Information:
Shawnee in Oregon
shawneeh at

Other Information:

Read More About SHAWNEEH - Profile Information moved here. (Updated May 16)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
Login to Leave Comment
  • v GRANNYS5
    "Beautiful Woman Award!
    Once you've been given this award, you may paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you choose not to pass it on, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    You are beautiful, my friend!

    emoticon emoticon emoticon jill
    2705 days ago
  • v CLADY326
    ) ..•*¨) -:¦:-
    (. ;.•.? It is a Marvelous Day!!!! ?.•*¨)
    .*?.•*¨-:¦:-. ;.•.? -:¦:-
    ".;*? .•*´¨ ) Start your day with a Smile!!!•*¨( -:¦:- )
    ?.•*¨-:¦:-. ;.•.? -:¦:-
    (. ;.•.? .•*¨) ?.•*¨-:¦:-. ;.•.? -:¦:-
    ????Blessings and {{{{Hugs}}}}
    ´¨¨)) -:¦:-
    ¸.•?´ .•´¨¨))
    ((¸¸.•´ ..•Anna-:¦:- )
    -:¦:- ((¸¸.•´*
    2710 days ago
  • v CLADY326
    ¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *We Can Do This~
    One Day at a Time~
    -:... ¦:-•:*'*:• •:*'*:•-:¦:-
    ..`•.¸.•´... ¸.
    (¸.•´ (¸.•´
    2718 days ago
  • v GRANNYS5
    emoticon GO DIVAS... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon WE CAN DO IT... emoticon
    2720 days ago
  • v CLADY326
    You are very welcome, we are here to support and inspire each other. We are DIVA SISTERS!!

    Hugs, Anna
    2725 days ago
Member Comments (279):  < Previous12345Next >Last >>