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Me when I was at my highest (290)

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Me now Me 4 years ago

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Me, my husband, and grandkids


SHARON46 is a SparkPeople Motivator!

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My name is sharon and I am 60 years old. I have advanced stages of diabetes and other medical concerns and want to improve my life. I have lost 110 pounds in the last 1 1/2 years but still have 50-60 more to go. I need help. I would love to correspond with anyone, any age. I would like to hear from other diabetics and how the are doing on their weight loss and any complications they have. I would also like to correspond with other grandmother who want to be around to see their grandchildren grow. I have 5 from age 16 to 7 and they are the love of my life.

I'M BACK.....After a few years absence I have returned to Sparks. I have divorced my huband and have moved to Palm Coast, Florida, I am happy here and feel much better about myself.

Member Since: 9/20/2006

Fitness Minutes: 96,050

My Goals:
My goals are to get to goal by 12/15/07. I will do this by eating healthy and exercising for 1 hour a day at least. I want to be healthy again and see my grandchildren grow and have great grandchildren..

My Program:
I am going to eat between 1100 - 1400 calories a day. Drink 14-16 glsses of water a day. Eat plenty of fresh or frozen fruits and vegatables. I will only eat whole grain breads and pastas, and eat 3-6 ounces of protein a day. I am going to follow in YOU ON A DIET exercise plan with some SP exercises as well. I on going to think only positive thoughts about my life style change program..

Personal Information:

Other Information:
My goal in life is to help people who are less fortunate than myself. I am disabled but volunteer with Alzheimer patients 3-4 days a week. I like to read but have a difficult time remembering all that I have read so sometimes that is a difficulty. I like to scrape book the lives of my children and grandchildren, so that they will have something to remember me when I am gone. I want to be a significant person in their lives even when I'm gone. Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

Read More About SHARON46 - Profile Information moved here. (Updated August 19)

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