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Introduction Text 1/9/19 I am back again after a hiatus. I have found success and support and belief in myself here. It is time to recommit and to rock some core routines in body, mind, soul, environment!! ----------------------------------------------------------------------- I have been here before. I found this site right after blowing my back out. That was May 2010. I spent close to a year with very little relief. Then when I started to feel better after a new Physical Therapy, I went for a walk. I blew out my knee. So am walking with two canes. Just finished some aqua therapy visits and am on my own again. I retired last month. I belong to a gym that has a pool and that seems to be my best bet for improvement. I also just stared the 17 day diet (this is day 3- August 21 2011. My truth now is that I must live differently. I must adopt and maintain a healthy lifestyle including nutrition and movement and spirit raising aspects. I hope that this site, being with like minded people, is the best way to truly change. I am absolutely ready. I look forward to helping and being of help or at least having company along the journey.

266.6 highest weight 256.6 HW 10 pounds 255.8 starting 17DD 246.6 HW 20 pounds 246 no longer morbidly obese 245.8 10 pounds 241.6 HW 25 pounds 239.9 HW 10% lost 236.6 HW 30 pounds 235.8 20 pounds 230.5 25 pounds 230.2 10%/wt lost 226.6 HW 40 pounds 225.8 30 pounds 219.5 Tw-onderland 216.6 HW 50 pounds 215.8 40 pounds 215 no longer obesity 2 213.2 HW 20% lost 213 lowest in last 10 years 209.6 single digit before Onederland 206.6 HW 60 pounds 205.8 50 pounds 204.6 20%/wt lost 199.85 HW 25% lost 199.5 Onederland 196.6 HW 70 pounds 195.8 60 pounds 191.85 25%/wt lost 191.6 HW 75 pounds 186.6 HW 80 pounds 186.5 HW 30% lost 185.8 70 pounds 184.8 no longer obese- am overweight 180.8 75 pounds 179.06 30%/wt lost 176.6 HW 90 pounds 175.8 80 pounds 166.6 HW 100 pounds 165.8 90 pounds 159.8 HW 40% lost 156.6 HW 110 pounds 155.8 100







Add a Link -SharonNY Heaviest weight 266.6 in 2003 and 2011. Lowest weight 170.2 in 2012. Lost 96 pounds in 1 yr. 2018 ended at 205. Rejoined BLC round 39. 1/9/19 203.8 round 40 201.2 rd 41 198.2 rd42 209.4 4/1/2020 199.6 5/6/20 201.6 Round 43 187.8 round 44 9/2/20 183.8 r45 1/6/21 176.4 LEVEL 19 - FBI Deputy Director SharonNY “Live in the present, and make it so beautiful that it will be worth remembering.” – Ida Scott Taylor McKinney
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