SHAMROCKY2K
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Flacco with his Doberman cousin Dottie.


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Comments
  • v GPALMER29
    Little weight more reps cuts the muscle makes it more defined a lot of weight less reps bulks up the muscle makes it bigger!!
    125 days ago
  • v GPALMER29
    Just do lightweight and a lot of reps just like when I do curls for my biceps I do 5 to 6 sets 15 reps 20 lb dumbbells!!
    125 days ago
  • v CHARLEYW929
    ~Good Evening. Finally taking the time to get though some items on SP and wanted to THANK YOU for commenting on my BLOG. Yes the struggle with discipline is real, and emoticon emoticon I so appreciate your comments. Hope all is well in your neck of the woods. Onward!
    ~Charley~
    135 days ago
  • v HICKOK-HALEY
    Is the cat going to adopt you too? Makes it special. Cali has been in our area for about a year now, but when she started hanging around all of the time, that's when we thought she had been abandoned. She was thinner, and was living off of the Doves that were in our yard. Dennis started feeding her so she would leave the birds alone (for the most part). Soon she started following him around. I would never just move and leave a pet behind. If you can't take them with you, then find a home. She seems contented now. emoticon
    184 days ago
  • v HICKOK-HALEY
    That's a Painted Lady Butterfly. They are so pretty. We also get a lot of Skippers on the Lantana. emoticon
    185 days ago
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