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My name is Keisha and I'm at the point in my life where I'm ready to make some major changes. I've been overweight for most of my life and I'm sick of being self conscious about my appearance. I want to look and feel good about myself and I want to feel healthy. While I don't have any health problems now, I'm very afraid that if I don't do something soon that I'll eventually develop some. Right now, I feel like I'm a butterfly in a cocoon ready to break out and be free. I feel trapped when I just want to spread my wings and fly. All I want is to be able to live my life like it's golden. So, with the grace of God, 2008 will be a very good year for me.

Member Since: 7/24/2007

Fitness Minutes: 20

My Goals:
As for my personal goals, I have no desires to be thin, but I would love to be a toned size 14. I have a lot of work to do, but I'm giving myself two years to do it. I mean, how am I'm going to be a nurse and be expected to educate people on their health when I can't follow these simple rules myself? That is my motivation and I refuse to lose!

My Program:
Basically, my regimen will consist of eating in moderation and exercising 5 times a week. I'm going to add fruits, veggies, and more water to my diet. My plan is to weigh myself once a week.

Personal Information:
To let you all know more about me, I'm 30 and married with no children. I currently reside in Kansas City, MO, but I'm originally from Detroit. I'm in school working towards a degree in nursing. This in itself is huge for me because I've always held back because of my weight. I never thought that I would do too much of anything in life, but I've matured and now realize that life is what YOU make it. If you want something to happen, YOU have to put things into motion to make it happen.

Other Information:
I enjoy reading fictional novels by black authors, learning new things, shopping, cooking, dining out, movies, plays, traveling, watching tv, surfing the net, listening to music, and spending time with family and friends.

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