SENSUALWORDZ
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  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    3 days ago
  • v SENSUALWORDZ
    Had a very bad day yesterday, and once I was into the binge I knew I could not stop so why try, I was already beyond control. I did however, ask a friend to be the one I can be responsible to so that by 8 every night she will hear that I either made good food choices or bad, and whether I exercised or not, and how much I did
    Im hoping that will help

    How about you
    1793 days ago
  • v ELCMOREORLESS
    Thanks again for all your advice on binge eating!
    How have you been doing?
    1793 days ago
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1832 days ago
  • v BRADMILL2922
    Thank you for taking the time to read and comment on my "Remember" blog! I really appreciate the nice comment that you left. I am sorry to hear that you have been going through a hard time. I hope that you are doing better now and ready to have a great weekend. I have added you as a friend and look forward to following your success!


    1861 days ago
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