SECRETKEL

SparkPoints
 
Photos



See this image larger
Covering the Tall Ships Festival for my work, June 2013.



See this image larger
Vision Board March 2014


SparkGoodies
go to goodies page
Flame
From:
GYPSYGOTH
go to goodies page
Green Tea
From:
CD14030158
go to goodies page
Orchid
From:
L*I*T*A*
Awards

Shared Food & Fitness Trackers
 
Interact with SECRETKEL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I will be 46 in June. I'm an editor, a writer, an aunt, a daughter, and a girlfriend. I've been living a vegetarian lifestyle since October 23, 2013. I quit smoking for seven years and then started again in the autumn of 2009. I quit again on September 18, 2013. I still haven't lost all the weight I gained when I originally quit all those years ago, I probably put on 100 pounds that time. I lost about 50 that I mostly kept off until the past year when a lot of emotional baggage came home to roost.

I believe in the Law of Attraction, the power of visualization, meditation and positive affirmations, and that emotional and mental issues surface physically in the body. I have been living with a new physical symptom since January 2015 that I have been visiting an osteopath to treat. I believe in natural medicine, and that the body can heal itself. I don't take medications if it can be avoided. I try to eat organic and non-GMO whenever possible.


Member Since: 12/1/2009

Fitness Minutes: 4,270

My Goals:
My main goal is just to feel great physically, mentally, emotionally, on every level I just want to be fabulous.


My Program:
Following a plant-based diet, edging my way up to 10,000 steps a day, strength exercising ... just being conscious of what I'm doing and why.



Personal Information:
I'm from a very small rural community in NB, Canada. Family and good friends mean everything to me.


Other Information:
I love television, movies, books, music, art, the theatre, and most anything cultural. I enjoy wine entirely too much, particularly the reds and I'm a bit of a foodie.




Read More About SECRETKEL - Profile Information moved here. (Updated May 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
 
 
 
 
 
My Ticker:
 September Minutes: 0
0
48
96
144
192
Login to Leave Comment
Comments
  • v CHUBRUB3
    Congratulation's on your quitting smoking!
    you're doing wonderful keep up the great work.
    emoticon emoticon emoticon
    2507 days ago
  • v CHUBRUB3
    Thank you for reading my blog "I kicked the can!". I appreciate you and your comments. I have added you as a friend.
    Sounds like your having great weather! We have been pretty fortunate so far, until this morning with the cold. The sun was shining though which was a definite bonus.
    You are so right! Inspiration is a daily occurrence here on Spark! It's kept me going too.
    Hugs to you my friend.
    Angela
    2508 days ago
  • v BABYBARNEY
    Congrats on becoming a non-smoker...you have ALREADY extended your life..../

    Keep on sparkin,

    Sandi emoticon
    2513 days ago
  • v MYRMEN
    Thank you for commenting on my blog. I am planning to replace my pedometer later on this week when I go for groceries/courses. It really sucks. I have to find a way it won't fall again. I was thinking of making a band that I would attached to my ankle so I don't lose it or drop it again. It's going to be my 4th! Good thing I don't buy expensive ones!

    emoticon
    2514 days ago
  • v DEE107
    Hello and welcome to Menopause and Losing team and wishing you good luck on your journey
    2515 days ago
Member Comments (19):  < Previous1234Next >