SEASON48
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  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    The happiest people don't have the best of everything, they just make the best of everything they have...~~**Anonymous**~~
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    YOU ARE WORTHY!!!

    And you are beautiful
    inside and out!!!


    2885 days ago
  • v BEAR_GURL
    Welcome to Team Positive Mental Attitude (PMA) and for taking the steps to becoming a healthier you! If you've any questions about the site (or Team), don't hesitate to ask your Team leaders...that's what we're here for! We'd like to get to know you and one of the best ways to accomplish this is through the message board.

    Best wishes throughout your journey and I hope you're having a GREAT week!!!


    Hugs,

    Melissa
    2885 days ago
  • v 1HAPPYSPIRIT
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    Here's a thought! This week, strive to be mindful as you track your eating calories/fat and your activity. Be super-mindful in writing your goals. If you are so motivated, write down your observations about what's on your mind.

    Are you getting into that mind-body connection thinking pattern yet? Yes? Celebrate! A little mindful or not quite yet?...keep at it! You will get there!!

    ˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
    。˚★˚。Wear a smile today!!! 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ 1HAPPY SPIRIT ( -:¦:- )
    -:¦:- ((¸¸.•´*

    2892 days ago
  • v 1HAPPYSPIRIT
    ♥..•´¨`*♥
    ♥..•´¨`*♥ Perhaps it was the encouragement, ♥..•´¨`*♥
    ♥..•´¨`*♥ ~~ or the words of support.... ~~ ♥..•´¨`*♥
    ♥..•´¨`*♥ But emoticon for your message¨`*♥
    ♥..•´¨`*♥ ♥..•´¨`*♥on my Spark page.♥..•´¨`*♥ ~~
    ♥..•´¨`*♥ Your inspiration gave me the desire♥..•´¨`*♥
    ♥..•´¨`*♥ ♥..•´¨`*♥ to continue this journey! ..•´¨`*♥ ~~ ♥
    ♥.,*♥..•´¨`*You are emoticon ♥..•´¨`*♥
    ♥..•´¨`*♥ Here is a "HAPPY DANCE" emoticon ♥..•´¨`*♥
    ♥..•´¨`*♥ ..•´¨`*♥ in your honor!!!! ♥ ~~ ♥..•´¨`*♥
    ♥..•´¨`*♥ 1 HAPPY SPIRIT emoticon

    2893 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ¸.•´¸.•´¨) ¸.•*¨)
    (¸..•´ .•´ ¸¸.•¨¯`-:¦:
    *WELCOME to the **Walking/Leslie Sansone Team**!!!
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    -:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´ .
    ......................WELCOME TO OUR SPARK TEAM!!!!..............................

    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
    •.¸♥¸.•*´')¸.•*´
    ♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥´*•.¸..*•.
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..(¸
    .•*´♥`*•..)`*•.¸

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    2894 days ago
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