SCREWIE

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Enjoying Spark People :)

Member Since: 3/1/2009

Fitness Minutes: 108,175

My Goals:
Having lost 40 kg so far, I'm now going for the next 15 or so.


My Program:
I've discovered I enjoy walking, so that's what I do, mainly.



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Read More About SCREWIE - Profile Information moved here. (Updated February 2)




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Comments
  • v ZENMIND7
    Thanks for stopping by my blog a few days ago and leaving a comment!

    I really don't jog much -- just a few feet and then I walk again. I try to keep a really brisk pace with the walking and add some hills. It's easier on my knees, doesn't make me feel self conscious, and it gets my heart pumping really well!

    Another secret is I don't jog on the blocks where there are lots of people around! I know, it's weird, but it's where I am right now...
    3748 days ago
  • v HAPPYMOM8
    Thank you for your kind comment!
    Hope you feel better soon! Pat
    3839 days ago
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