SCRAPPYGAL1
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 Pounds lost: 18.0 
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27.75
55.5
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  • v TOPS-TORTOISE
    Hi. I read a recent blog of yours and was just visiting your page. I'm 55 and I joined Spark People in 2009 too. I've been hovering around the same weight losing and gaining the same 10 pounds since then. I would do well for awhile losing as much as 30 pounds once, only to get slack off and gain it back again. I would get discouraged because I wasn't losing weight as fast as I thought I should. This time I'm approaching it from a different perspective. I'm the tortoise on the slow track. My goal is to lose at least one pound a week and I'm determined to be content with that. Even if it's less than 1 pound at least the scale is moving in the right direction, and if I lose more, that's great. Best wishes for you on your journey.

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    1787 days ago
  • v SCRAPPYGAMBLER
    Thank you for adding me as a friend! I have added you also! Hope you have a wonderful productive week!
    1899 days ago