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Working hard - May '11

A little red, but looking good! (NC '11)


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"When you want to succeed as bad as you want to breathe, THEN you'll be successful."

I'm currently stuck at about 185, sometimes a little higher, sometimes a little lower (I've been at this weight since Thanksgiving, so yes, I'm definitely calling it "stuck"!!!). I have a wedding to attend at the end of July, and I thought that it would be a great opportunity to shoot for a 10 lb weight loss - something to really get me out of this rut I'm stuck in! I'm also changing up my workouts a little bit - I'm going for training to become a BodyPump instructor at the beginning of June, so I'm going to start taking the class 3 times per week.

I'm going to be taking progress pictures and measurements every 2 weeks - so keep an eye out! Wish me luck!

(Updated 5/17/2012)

Member Since: 8/15/2009

Fitness Minutes: 11,848

My Goals:
Goals for 2012:

-Run 2 1/2 marathons!

-Achieve my goal weight of 165 by the end of the year! (Hopefully sooner...)

My Program:

-1500 - 1900 calories per day
-No eating after dinner most, if not all, days of the week
-Easing up on the alcohol! Trying to keep it to 1 or 2 drinks per outing


-Continue teaching BodyCombat 2x per week (my love!!)
-BodyPump 3x per week
-BodyFlow AT LEAST 1x per week
-30-60 minutes of cardio on the days I do not teach Combat, with 1 day off per week

Personal Information:
-My name is Sara and I'm 24 years old.

-I live in NJ and have lived here all my life. I recently finished my bachelor's degree in exercise science (minor in psychology) at Rutgers University, and I'm trying to figure out my next step in life!

-I have several jobs, but all revolve around personal training, group fitness, motivation....that type of thing....and YES, I'm surrounded by exercise all day and I STILL have trouble losing weight!

Other Information:
The harder you work,
The better you perform,
The better you feel,
The more you like it.

Exercise IS Medicine!!

Health = Wealth!!

Read More About SBURROWS007 - Profile Information moved here. (Updated May 17)

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