80,000-99,999 SparkPoints 81,251

Interact with SAVINARED
Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 182.0 
Login to Leave Comment
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.


    608 days ago
  • v PHILLIPS661
    I noticed you had a white bird as your profile image...if you like talking about birds..which I bet there is a bunch in to invite you to Birding across America..for some cool conversation about birding and loosin wt....Rico emoticon emoticon I see your ticker is really movin...great work..... emoticon
    1318 days ago

    Comment edited on: 11/13/2014 2:56:01 PM
  • v MSHELEN21
    Hi Kris, thank you for the spark goodie. emoticon
    1376 days ago
    Hello Kris.

    Good on you for coming back and having the family support. Good to see another person from Jervis Bay on here (I am in Sanctuary Point). Good luck with everything :)
    1633 days ago
  • v SUSIEPH1
    Welcome to Sparkies Down Under!

    We are a vibrant team and love to exercise and learn how to nourish our bodies.

    This will be the first day of the rest of your life.
    So please introduce yourself to the team in our forum, and check out the challenges.

    Our challenges are designed to help you to track your exercise and to learn how to nourish your body.
    Portion control is most important, we need to realise that weighting and measuring your food is the key to loosing weight and keeping it off.

    We have a huge support system,and several team leaders ..
    We are here to help, advise and encourage you to be the very best you can be..

    This is not a diet we are on, it is a way of life.

    I can understand that you will find it hard at first,but as you continue your journey with us,you will realise just how simple and easy it is to adapt.
    Once again, Welcome and enjoy your journey with us to fitness and health.

    Team Leader Sparkies Down Under.

    Weight lost 67kilos=148.3lbs

    Eastern Standard Time (EST) +16

    Edit Comment

    Report Inappropriate Comment

    1698 days ago
Member Comments (6):  12Next >