SARASMILING
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SARASMILING is a SparkPeople Motivator!

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FIND ME @..

LOVE YOURSELF | LOVE YOUR BODY
(Private women's only group. PM for invite.)
teams.sparkpeople.com/loveyourbody


THE GRATITUDE JAR.
http://teams.sparkpeople.com/thegrat
itudejar

outside of SP here..
http://www.facebook.com/oilvey


Member Since: 5/28/2010

Fitness Minutes: 96,283

My Goals:
HW: 205
GW: 145
________________

2018 WEIGHT LOSS GOALS:
1/1/2018 WEIGHT: 183.4
GOAL WEIGHT: 140's
________________

MONTHLY GOALS..
JANUARY: REACH THE 170's!!
FEBRUARY: 160's
MARCH: 150's
APRIL: 140's
MAY: 140's
JUNE: 140's
________________

PAST GOALS..
________________

2017 WEIGHT LOSS GOALS:
JANUARY: 190's DONE! (well, that's where I started so wasnt hard. :P)
FEBRUARY: 180's DONE!
MARCH: 170's DONE!
APRIL: 160's NOT DONE!
MAY: 160's
________________

2013 GOALS:
3/18 WAKE-UP DAY!! 154
3/23 GW: 152 DONE!
3/30 GW: 150 DONE!
4/06 GW: 148 DONE! (on 4/7)
4/13 GW: 146 DONE! (on 4/17)
_________________

2012 GOALS:
December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
August 12th GW- 145 NOT DONE! REEVAL


My Program:
"If it is to be, it is up to me."
- Author Unknown

Daily Goals:
Live Vegan & Gluten Free
No sodas, Very few processed foods, No junk!
Drink 10-12 Glasses of water a day.
Track my Fitness.
Exercise 5-6 days a week! (even if a busy day, get in at least 10 minutes.)
Journal Daily to keep motivated.
Weigh in Daily and Track Progress in journal teams.sparkpeople.com/loveyourbody



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Read More About SARASMILING - Profile Information moved here. (Updated January 18)




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