SARAH5321

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Does my Bum look big in this!!!


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Hi - Thanks for visiting my Sparks Page. This is the start of a new life for me and with the help and encouragement I have received so far I am positive that this time I will succeed in loosing all this extra weight.

I have been filling a bag with sand eqivalent to my weight loss each week, it sits in my kitchen next to the fridge, I find it encourages me when I pick it up to know that I used to carry this around on my body so perhaps snacking is not a good idea, I am going to make Garden Gnomes with it(with the addition of a bit of cement) I will sit them in the garden where they will be a constant reminder of how well I have done, I would love to think that anybody who reads this will do the same - just imagine how it would be to see "Fat Loss Gnomes" all over the World.


Member Since: 3/23/2010

Fitness Minutes: 12,200

My Goals:
A thinner, healthier body, feet that don't swell from carrying excess weight, to fly and not worry that the seatbelt won't fit, to look and feel better to amaze myself when I reach my goal


My Program:
Calories per day 1200 - 1500 and 30 mins exercise per day, just walking at the moment but seriously thinking of getting a bike - I have an exercise bike now and am trying to use it every day, I am doing 30 mins 5 times per week on the bike now.



Personal Information:
Hi I am Sarah, rapidly approaching retirement and looking forward to it.


Other Information:
November and December are better forgotten, just stumbled a bit off the path but have found it again, don't think I will reach the 100lb loss club by my Birthday in March but never mind it will come.




Read More About SARAH5321 - Profile Information moved here. (Updated February 6)




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  • v -SHAWN-
    Hello and emoticon to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Smart Carbing" You'll find a link on my page.

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3596 days ago
  • v HARPERLADY
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon welcome to spark , I hope that this is the begining of you becoming the you that you want to be and that you will be able to reach each and everyone of your goals
    3596 days ago
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