SARAH103

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SPARKLETIME1
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My Ticker:
 Pounds lost: 2.6 
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0.649999999999999
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  • v ROSIE777
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
    3593 days ago
  • v SKYLARK7
    thanks so much for stopping by and visiting my blog.. :-) Diane
    3763 days ago
  • v IDAREU
    Thanks for your comment on my blog. Hope you have a nice day!
    3771 days ago
  • v FLYFIGHTER
    NICE work on tracking your food AND getting an awesome amount of protein!!
    3777 days ago
  • v FITITGIRL
    That's good to hear that you are back on track and determined to release those 7 pounds.. I have about the same amount to lose also, but this time it is going to be difficult with the steroids I am in.. Anyways I am hoping not to gain so much that I get over-whelmed later..

    Way to go !! I'd like to add you as my Spark friend if you don't mind..
    4221 days ago

    Comment edited on: 10/21/2009 11:20:52 AM
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