SANDYKK53
(Online Now)
4,000-5,499 SparkPoints 4,371
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My husband and I



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I was a guest lecturer at Nursing College in Okinawa.



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Husband and I at Kaua’i Botanical Gardens


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Fruit Salad
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MSMOSTIMPROVED
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LIVINHEALTHY9
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Read More About SANDYKK53 - Profile Information moved here. (Updated October 10)




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Total SparkPoints: 4,371
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
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Comments
  • v JUDITH316
    Evening emoticon

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°
    And wish you a Blessed Day & Week ahead...
    And Say emoticon for your Support emoticon
    1 day ago
  • v MSMOSTIMPROVED
    Looks like you are new to Spark! emoticon
    I love this watch too. I tells me when I am being a slacker- you know the message that your rings are further along by now emoticon It has challenged me every month to move more. I am trying to earn Oct award by reaching 267.5 miles. I hope it is encouraging you to reach your goals too.
    emoticon emoticon emoticon
    4 days ago
  • v LIVINHEALTHY9
    Hi Sandy,
    Welcome!

    That's quite a change from Hawaii to Idaho.
    This community is so supportive and members are helpful and knowledgeable.
    Checking in every day will help keep you accountable and motivated.

    Glad to have you here. Best of luck!
    8 days ago
  • v MARILYNS481
    Hi Sandy, welcome to sparkpeople so glad you have joined us

    Make use of the food and exercise tracker and all the wonderful articles that sparkpeople provide us with.

    Also remember to participate as often as possible on all the groups you have joined as this is where you will be motivated and encouraged
    8 days ago