SANDIE33

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Hello everyone!!
I can't believe I'm saying this but I am really happy to be here and I feel, for the first time in years, that I am taking back control of my life rather than my weight controlling me!!
I have such a good life and I hope to conquer this last challenge........... Good luck to all & I hope to meet you somewhere along the journey
Sandie x


Member Since: 10/12/2008

Fitness Minutes: 10,400

My Goals:
1. Drink more water
2. Enjoy an out door activity every day
3. Take the weight off
4. Keep the weight off
5. Laugh at least once every day
6. Learn to like myself & appreciate what I have
7. Stop thinking 'it's all or nothing' & understand life happening is not my failure
8. Start Pilates classes
9. Ride my push bike once a week
10. Every success will be rewarded without the use of food or drink


My Program:
Take every day as it comes and stop being a perfectionist. If I have a bad day FORGIVE MYSELF xx



Personal Information:
I have been with my Husband for 20 years. We have 4 grown up children living in different parts of the world. My life in so many ways has been blessed & I know it. We are 54 years old, retired (& have been for 2 years) living in the most beautiful part of Turkey.


Other Information:
My hobbies are travelling, walking, my new puppy Tess, reading, gardening & I am starting a Pilates class on Monday 02/03/09.
We have just returned from a 12 week visit to see Michaela, our daughter, & her family in New Zealand. All my good weight loss efforts before the trip have unfortunately gone now & I am starting SP again 12lb heavier than when I started months ago. I know this is due to emotional eating (I'm really not sure when I will see them again) but I feel it is time to stop the self pity again and try to be the best me I can.
Summer is just around the corner friends so my goal is to enjoy it at least 2 stone lighter than I am now.




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My Ticker:
 Pounds lost: 0.0 
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8.75
17.5
26.25
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Comments
  • v SANDIE33
    Many thank's to both of you - I have only been a member 3 days but everyone has been so welcoming emoticon
    A journey we take together then!!........ Every success with all your efforts emoticon
    4146 days ago
  • v HONEYBEE56
    Welcome to SparkPeople! This is the best website in all cyberspace! I never could stay on a diet ever until I joined SparkPeople…now I actually think dieting is fun! Sure I’ve had ‘bad’ days, but with SparkPeople, you just pull yourself back up by the bootstraps and plug on! We’re all in this to lose weight and get fit and healthy however long that may take!

    I hope you enjoy this website as much as I do and I wish you much success!

    HUGS~Dusty
    Healthy Natural Supplements & Foods

    4146 days ago
  • v MIMIXC
    emoticon to Emotional Eaters.
    4146 days ago
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