SAMWISETHEGAMER
1,000-2,499 SparkPoints 1,665
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CLARE1952
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CD17927649
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CLARE1952
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Want to lose weight.

Member Since: 6/21/2017

Fitness Minutes: 279

My Goals:


My Program:



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Read More About SAMWISETHEGAMER - Profile Information moved here. (Updated June 19)




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Comments
  • v CLARE1952
    Hi Sam

    Great to hear from you.

    I have gone away from all starches, sugar and most fruits. It is working and has become easier to stay on an even keel. Most meals I eat protein with leafy or low carb vegetables.

    The greatest blessing from this eating style is that I lose the compulsion to eat. It is amazing.
    All this time I have been searching for a way to actually lose weight rather than starve and achieve nothing. Face book...Ketogenic Dieters. Low carbs and low fats, high protein

    Now I just need to knuckle down again. When I cook for my husband I am surrounded by all the carbs he likes.

    Watch this space and I hope I have more to show next time we catch up.

    How are you going?

    Cheers, Clare

    1018 days ago

    Comment edited on: 2/13/2018 4:50:32 AM
  • v LOVELYSPIRIT16
    Hi Sam,

    Thank you for the dancing lesson goodies. I would so love to go back to dancing. I did ballet and tap but only from age 3-5 and then I square danced w/ the hubby for about 6-8 years. We loved that and you really burn up calories doing it too. I took belly dancing classes on and off for a number of years until my knees were too shot to do it any longer. I loved it but would never become a professional as I am terrible at consistency. And you have to have it in order to put in all the hours of practicing. Square dancing was fun and easy you did it as a group usually weekly. Something you really looked forward to meeting up with friends and having a great time. There was a couple of singles clubs. And we went to them but if I dared dance with my hubby I might as well of jumped in front of a truck. The girls would get so jealous and mad. So we would go there occasionally just to let Duane=my hubby dance a few dances as we really really liked their caller and the girls would be happy. There were about 20 girls to every man. It was crazy there we didn't go often just mainly to spend time with the caller on breaks. I quit wearing my square dance outfit when we would go so that they knew I would not be dancing.

    Sorry for rambling on..and on. It was very thoughtful of you to send the perfect goodie my way.
    1180 days ago
  • v CLARE1952
    Hi Sam

    Greetings emoticon How are you?

    I have just joined up with the "Fall 5% Challenge".

    Just in case you are interested I am copy and pasting the link on this comment.

    It helps me stay accountable. I have been on the Spring and the Summer challenge and not yet managed to achieve the 5 % each time. It is a place where I can do my best, I don't worry about what others do.

    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=68844

    Cheers, Clare




    1186 days ago

    Comment edited on: 9/1/2017 4:17:51 AM
  • v ~INDYGIRL
    Yes, I considered weight loss surgery but lost weight naturally. I have not been on Spark as much lately because of some medical issues- getting a knee replacement etc soon. Sending you a spark mail.
    1190 days ago
  • v NEWSPARKDEBBIE
    INDYGIRL has had some medical issues and will be getting back to you soon
    1191 days ago
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