SAMANTHA_SP

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Climbing Cavedale with my Dad on a beautiful Saturday morning


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MSROZZIE
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Read More About SAMANTHA_SP - Profile Information moved here. (Updated July 19)




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  • v MSROZZIE
    emoticon for crossing 56,500 fitness minutes! emoticon emoticon
    2878 days ago
  • v PEGGIE0203
    Hi Samantha, I just saw your comment about prepping slow cooker recipes beforehand... How do you do that? Do you precook and then freeze the recipe right in the slow cooker insert? I'm interested in hearing any new ideas for making eating healthy more convenient & quick for those extra busy days & weeks.
    2889 days ago
  • v MSROZZIE
    emoticon on crossing 56,000 SparkPeople fitness minutes. You Rock! emoticon emoticon emoticon
    2902 days ago
  • v MSROZZIE
    Hi, Just stopped by to give a shout out to ya!

    Hope you are enjoying your weekend. Spark On! emoticon emoticon emoticon emoticon
    3035 days ago
  • v HUNGRYWOMAN2
    I love crockpot cooking, and it sounds a wonderful idea for a blog!

    I have a totally unrelated question: I noted you are on twitter. I would enjoy being on twitter or face book for Spark, but I do not like my information put out there for people to see. Is it an account only through Spark, or can individuals who know something about you easily track you.

    I would definitely put out for Spark, but these days I have some personal concerns. emoticon emoticon
    3059 days ago
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