SALSIFY

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I'm 46 years old & live in London. I lost 61 pounds in 2011/2012 and I've put back on 39 pounds over the past year. I've decided to try intermittent modified fasting for 2 or 3 days a week & I'm glad I've been inspired to try something new.
I'm 46 years old & live in London. I lost 61 pounds in 2011/2012 and I've put back on 39 pounds over the past year. I've decided to try intermittent modified fasting for 2 or 3 days a week & I'm glad I've been inspired to try something new.

Member Since: 8/2/2011

Fitness Minutes: 555

My Goals:
To live healthily.

To stop gaining weight & start losing again at a gradual rate.

My Program:


Personal Information:

Other Information:
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