SAINTLOUISFAN

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MSTIGGERFAN
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MSTIGGERFAN
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My Ticker:
 Pounds lost: 7.2 
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30.9
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  • v ARKANSASRAINBOW
    We gotta get you in Northeast Arkansas Sparks! I am gonna fuss at MSTIGGER for not getting you there sooner!

    We are growing and some new things are happening with our group! One member is a health professional, and she hosts a nutrition forum called FOOD NAZI. We hope to have a fitness professional do something similar with an exercise forum soon. We have several challenges that you might choose to participate in, and we have a great fun and games section. Share a low cal or low carb recipe. Add a line or two to our collaborative (yet to be named) short story. Climb up on the soapbox in “Let’s Chat.” Find an exercise BUDDY. Lead in a new activity!

    Please help our group GROW as its members LOSE! emoticon

    We believe love and laughter are essential to living healthy! Don’t miss our discussion forum that helps you find an EXERCISE BUDDY in your area! emoticon

    Please check us out at http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=19470

    Happy Sparks to You!
    Rhonda emoticon

    emoticon Follow me on Twitter: http://twitter.com/ArkansasRain

    emoticon Leave a comment on "A Little Spark of Madness:: http://arkansasrain.blogspot.com/

    emoticon We have a new nutrition specialist at Northeast Arkansas Sparks! Seek and Give support with kindness and a smile. www.sparkpeople.com/myspark/groups_individ
    ual.asp?gid=19470

    emoticon Catch a smile and get motivated with Northeast Arkansas Sparks on Twitter: http://twitter.com/NE_ARK_SPARKS


    emoticon Get moving with the QuickFire Challenge: http://twitter.com/QuickFireChall

    emoticon


    4069 days ago
  • v MSTIGGERFAN
    Hello my sweet hubby and thanks for all that you do. Your the best in my book. Lots of love,

    Cherly emoticon
    4475 days ago
  • v MRS.LAND
    Thanks for joining us at Cardinal Nation! Jump right in to the threads. I can't wait for the REAL season to start! hope to see you around the message boards!

    Michelle
    4567 days ago
  • v TADPOLE44
    Wow, look at you go. You definitely are doing great Say hi sometime when you have a moment.
    4580 days ago
  • v TADPOLE44
    Hi, How is it going? I haven't heard from you in a long time! Just wanted to check in and let you know that I'm thinking of you and your journey. Tell Cheryl I said hi also!
    4611 days ago
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