SAHMWICH
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Warrior in Training


Back at it again.
Back at it again.

Member Since: 7/2/2006

Fitness Minutes: 33,640

My Goals:
Quit drinking pop

Eat more fruits and vegetables

To eventually cut out most processed carbs

Get down to 200 lbs

Get to my goal weight of 175

To switch over to an organic diet

To walk every day with my family

My Program:
 B-L-S-D

Plan WHAT and WHEN I will eat, and ONLY eat then.

at least 10 minutes of movement a day

strength training every other day


Personal Information:
I'm a huge Jesus Freak.

I'm a stay at home mom.

I have 2 children:
Isaac 10.18.09
Abigail (Abby) 4.26.12

I'm an avid reader. I love the library and the bible!!

I LOVE to cook and try new recipes.

Columbus College of Art and Design Alumni 2008- Bachelor's of Fine Art

Sylvania Southview Alumni 2003

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Read More About SAHMWICH - Profile Information moved here. (Updated March 26)




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