SADIEMYERS
250,000-299,999 SparkPoints 259,964
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#BeforeAndAfter I'm a very slow loser but never gave up. Some pounds I lost more than a few times. Just keep pushing towards your goals. I was a cardio girl for years. The last 2 years I added in strength training and what a difference.



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They say abs are made in the kitchen. I hope they are right because I spend a lot of time in here and working out. #keepmoving #keto fueled.



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Had fun carving and harvesting our yummy pumpkin seeds with my son. Roasted the seeds to perfection.


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My Ticker:
 Pounds lost: 76.0 
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19
38
57
76
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