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My dog and I. My running buddy...

My niece and myself after snowshoeing. My sister is such a trooper for snowshoeing with her baby.


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  • v SDAY1014
    thanks for the comments girl! yeah i am the same way... all week i will do really good and lose a pound and then i will undo it over the weekend... i guess i need to get that undercontrol... its especially bad when i go home for break or a holiday and eat crazy amounts of snacks at family events! gosh i just want to kick myself now.... if only i could think about the consequences instead of how good it tastes... hahah
    2972 days ago
    Hi there! Just saw you made your goal and wanted to congratulate you!

    emoticon emoticon emoticon emoticon
    3025 days ago
  • v BUGLET-
    Thanks for popping in to see my page. It sounds like you're doing good. I always say I have the fat disease and even if I'm at goal, I'm only in remission. If I start gaining again, I take my medicine which is calorie restriction. I will never be cured but I can be in remission if I stay vigilant... emoticon emoticon
    3222 days ago
  • v BUGLET-
    Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson” Drop by and check us out.


    For more about the science of the plan, check out this link:
    Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.
    My name is Bug..

    3222 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    Here: tinyurl.com/ns2fgm
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3222 days ago