RX_2_RV
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I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.


Member Since: 4/19/2012

Fitness Minutes: 68,862

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.


My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.



Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast


Other Information:
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Comments
  • v GRLTAZ
    emoticon emoticon I hope you have a joyous Christmas and thank you for helping me in my journey to health ! emoticon emoticon emoticon TC
    1932 days ago
  • v ZANYGIRL1

    。* 。*✲ Merry Christmas!!✲ 。* 。
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
    ° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*

    I hope you have a wonderful day making beautiful memories with your loved ones!!!!


    Karen
    emoticon emoticon
    1932 days ago
  • v GRLTAZ
    Here's to a successful circus week. My favorite circus music is Madagascar 3 afro circus. Enjoy !
    https://www.youtube.com/watch?v=wZYrfim2
    GAo
    1938 days ago
  • v STARLITNIGHT
    emoticon CLOWNING AROUND AT THE CIRCUS CHALLENGE
    Daily performances--Dec. 17-23 emoticon
    This is fun and games, and at the same time we need to get focused on our needs to stay strong this holiday! emoticon

    emoticon So we need to start Acting Healthy! emoticon

    Act 1--CARDIO - emoticon Do 10 or more minutes of cardio.
    ACT 2--STRENGTH - emoticon Do 10 or more minutes of ST.
    ACT 3--FREGGIES - emoticon Eat 5 freggies today.
    ACT 4—WATER- emoticon Drink 6 glasses of water today.
    ACT 5--Find your clown name

    CURTAIN CALL - Curtain Call is for filling in your Tracking Template.

    Do each of the first 4 ACTS on as many days as you want during the week in any order you wish. You can’t do the same act twice in one day.

    The winning team gets CLOWNS. emoticon - Those less fortunate get LETTUCE. emoticon

    emoticon LETS GO BLUE PANTHERS! emoticon
    1938 days ago

    Comment edited on: 12/19/2014 3:03:41 PM
  • v MARGARITA312
    Hello there hope you have a great weekend. ...GO BLUE! !!
    1938 days ago
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