go to goodies page
Green Tea
go to goodies page
go to goodies page
Candy Cane

Interact with RUSTYSHAW1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Basic things about me: enjoy my family, walking with my dog, reading, movies, theatre, scrapbooking, dancing, rollerskating, riding my recumbent bike, visiting, volunteering at the public library, traveling, couponing.

Used to do a lot of soloist work at churches (wide vocal range, all styles - from Mozart to Gospel) and lots of stage and theatre work. Taking a big break - it is fun but exhausting.

Since my 'break' - got a 'little' lazy - need to crawl back out of the hole.

Member Since: 10/20/2009

Fitness Minutes: 12,615

My Goals:
3 new goals:
1) 15 minutes of house cleaning/organizing everyday
2) be happy everyday
3) eat veggies every day

I would like to lose 40 lbs, 30 lbs is probably more realistic - don't need to wear black fishnet stockings anymore or spandex...seriously with humor intermixed.
Would love to roller skate or ice skate again - questionable - oh well, can dream

My Program:
1. I enjoy walking with either my loving golden cocker spaniel, Penny; or my hubby, or one of my walking friends
2. I enjoy 'riding' my recumbent bike while I read, listen to a 'book on tape' or watch TV
3. I love to dance or exercise

Personal Information:
I live in San Diego, CA, been in CA since 1985. Grew up in Michigan, brrrr. Worked my way thru college. Taught for 15 years, 7 years as a special education teacher. Now retired from teaching. Two grown daughters

Other Information:
Formal vocal training, sang opera, switched to musical stage. Two favorite composers, Menottii (The Medium)and Andrew Lloyd Weber (Phantom of the Opera). Top 3 roles, Monica in "The Medium"; Mother Superior in "Sound of Music"; & Soprano Soloist for the "Messiah"...yup!

Read More About RUSTYSHAW1 - Profile Information moved here. (Updated December 29)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 155.0 
Login to Leave Comment
  • v MRS_TOAD
    Thanks for leaving such a sweet comment on the New Thread. As you said, not only are the team leaders very supportive, but SP as a whole is also. If you need anything at all, just feel free to ask. emoticon
    4124 days ago
    you have the merriest of the christmas holidays for sure i know i will for sure also see you around in the days to come!! the lady mary
    4133 days ago
    Thankyou for the Goodie - that was a lovely surprise. You wil find that you meet people from all over the world here. I never seem to meet many from my neck of the woods, tho'. Hope your week-end has been a really great one.

    Kris xx
    4133 days ago
    I am sure that you will get a lot of enjoyment and some really good information from SP. You will also find a lot of new friends. This is one of the best things that I have done, and don't regret it for one moment.

    Take care
    4134 days ago
    Hi everyone. I am new to Spark. I like what I see and consequently pre-ordered the Spark book. Look forward to becoming more active. emoticon
    4134 days ago
Member Comments (435):  << First< Previous858687