RUN_13.1

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Honeymooning! May 2008. Moab, UT



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December 2007. At my lower weight. Let's just say this dress is pretty snug now.



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My little one. She is so wonderful!


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April 2011 - Here I am again, committing to eat better and excercise more. My baby girl is almost 5 months old and I feel like things are going smoothly. I am ready to start working on my waistline.

March 2010 - It's been a year since I started SP and I've gained 10 pounds. I'm pretty good with the excercise but still haven't been that committed to the eating part, until now! I started Weight Watchers this past week and am really going to do this. Even if I lose 5 pounds it would be a start!

Oct 2009 - My eating (and my weight) feels out of control. I stopped tracking calories and I know I've got a problem with portion control. I also work from home so have been grabbing snacks. New goals:
-Use foodtracker and stick to calorie range of 1150 to 1450
-Ban myself from the kitchen except for scheduled meals and snacks
-Plan low calorie meals that will still be filling
-Mix up my cardio routine
-Strength train!!! I know I don't do enough and this should help me

Feb 2009 - Joined SP. Something I want to learn is to better incorporate lifelong fitness and eating habits, not just for the months training for the next race.

Race Times
7/7/07 Ocean Shores, WA Half Marathon - 2:19.07
10/13/07 Leavenworth, WA Half Marathon - 2:15.38
3/21/09 Moab, UT Canyonlands Half Marathon - 2:38.54
5/9/09 Run to Walk 5K - 30.29
8/22/09 Springville, UT Hobble Creek Half Marathon - 2:29.18
9/7/09 Payson Onion Days 10K - 1:13.25 (I'm slow)

"We no longer have the luxury of spending our energy on anything that does not lead us and our families to Christ. That is the litmus test... for our lives. In the days ahead, a casual commitment to Christ will not carry us through." Sheri L. Dew, “We Are Women of God,” Ensign Magazine, Nov 1999


Member Since: 2/23/2009

Fitness Minutes: 6,621

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Other Information:
I like to sew, do cross-word puzzles, run, hike with my husband, learn new things.




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Comments
  • v CLEVERINGTON2
    A good way to find the best running routes is to use mapmyrun.com you can look at your neighborhood and make your ouwn route however long you want it. I love that site!! Happy running!
    3895 days ago
  • v BLACKANDI
    Welcome to the beach!
    3942 days ago
  • v JIBBIE49
    See you are on the SBD and I have been reading the book and got SO much out of what ARTHUR AGATSTON, M.D. has to say about Insulin Resistance and Metabolic Syndrome. I really have benefited from the book.

    Glad to see you are running! emoticon
    3943 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    3943 days ago
  • v HIONLIFE93
    Welcome to Sew Me Up!

    It's always great to have new members join the team. Let us know what we can do to help you make this lifestyle journey easier. We're here for support, motivation and whatever you might need at the moment.

    Welcome aboard!

    Joyce
    3947 days ago
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