RUBYTWOSDAY
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An Icycle Bicycle! Kind of cool for outdoor biking. Maybe an hour or so of Walk It Out instead.



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Healthy Life Style 101


Looking outside today, I almost decided it wasn't worth the effort to go outdoors for a walk in the fresh air. Then something made me realize that the fresh air was worth it!
Looking outside today, I almost decided it wasn't worth the effort to go outdoors for a walk in the fresh air. Then something made me realize that the fresh air was worth it!

Member Since: 12/10/2009

Fitness Minutes: 82,252

My Goals:
My goal is to add at least one walk a day.
I have 10 pounds I'd like to lose.
I'm also trying to cut back on junk food and eating out.

My Program:
 Tracking food daily.
15 to 45 minutes of walking.
Creating a weekly menu plan and keeping to it.
Cutting down on junk food purchases.
Eating out no more than once a week.


Personal Information:
Eastern Ontario

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Read More About RUBYTWOSDAY - Profile Information moved here. (Updated February 13)




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