RTLISA
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Read More About RTLISA - Profile Information moved here. (Updated September 1)




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  • v RUTHIEBEAR
    The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr. emoticon emoticon emoticon emoticon emoticon emoticon
    You have been doing your best this week and are in the top five for team fitness minutes!!! emoticon emoticon emoticon emoticon emoticon

    I am cheering you on every step f the way! Continue to do your best!!!

    Ruthie emoticon

    12 days ago
  • v RUTHIEBEAR
    thoughts for today:
    You are emoticon
    You are in the top five for team fitness minutes this week! emoticon
    You are doing this! emoticon
    "There's a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don't let anybody tell you any different, because everyone's special and everyone's awesome." McKayla Maroney
    I believe in YOU!!!

    RUTHIE emoticon

    173 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Fantastic job being int he top five for team fitness minutes this week! You are amazing!

    If you are like me, some days you feel discouraged when looking towards your goals. but...

    "Consider the postage stamp: its usefulness consists in the ability to stick to one thing ’til it gets there."
    - Josh Billings

    Stick to it! You got this!

    Ruthie emoticon
    179 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    WOOHOO!!! You are n the top five for team fitness minutes this week. Way to start the New Year!
    How about for this week we try and sneak in a few extra minutes of moving? It could be walking in place while standing, taking a move it break during commercials, or walking up stairs instead of an elevator - anything you can think of!
    I am rooting for you all the way!!!! emoticon emoticon emoticon emoticon

    Ruthie emoticon
    467 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I am cheering for you because you are in the top five for team fitness minutes this week! Let's commit to stay strong this fall! emoticon

    Ruthie emoticon
    586 days ago
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