ROYALTY1022
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HI, MY NAME IS NAE AND I'M LOOKING FORWARD TO A NEW WAY OF LIVING AND GETTING HEALTHY AND FIT. IT"S TIME TO GET BACK ON TRACK BEFORE ANY MEDICAL ISSUES START. I NEVER THOUGHT I WOULD BE SO OVERWT. AT ALMOST 58YRS OLD. IT STARTED 10YRS AGO WHEN I LOST MY FATHER, I STARTED EATING ANYTHING I WANTED FOR COMFORT AND I GUESS THIS WAS MY WAY OF GREIVING. NOW I'M READY TO TRY AGAIN TO LIVE A HEALTHY LIFESTYLE FOR ME. IT'S MY DUTY TO SELF. IF I CAN COLD TURKEY & STOP SMOKING AFTER NEARLY 37YRS. I SHOULD BE ABLE TO CONQUER THE WT ISSUE. WELL I AM GOING TO TRY. HOWEVER THIS TIME AROUND I'M DEALING WITH MENOPAUSE BUT I AM DETERMINED TO MAKE A HUGE CHANGE AND DO MY BEST. THIS IS THE ONLY GOAL THAT I JUST HAVE NOT BEEN ABLE TO TOTALY ATTAIN OR MAINTAIN WHEN I WAS ALMOST THERE. BUT THIS TIME AROUND I'M OLDER AND WISER SO IT WILL BE A NEW LIFESTYLE. WE LEARN FROM OUR MISTAKES... I AM SO GLAD THAT I FOUND THIS SITE IT IS SO INSPIRING AND EVERYONE IS SO FRIENDLY & HELPFUL.
I FEEL LIKE THIS IS MY 2ND CHANCE TO GET IT TOGETHER NOW THAT I AM OLDER AND WISER AND RISE ABOVE LIKE THE PHEONIX RISES UP FROM IT'S ASHES. IT HAS TAKEN ME A WHILE TO FINALLY GET MY SP PAGE TOGETHER. JUST LIKE MY WEIGHT SLOWLY BUT SURELY IT WILL COME TOGETHER. I AM MAKING IT A CONSCIOUS AND SUBCONCIOUS EFFORT TO VISUALIZE HOW I WILL AND WANT TO BE. SO I CHOSE AN AVATAR TO REPRESENT MY FUTURE LIFESTYLE... SW 254 GW 165, ultimate goal is 130.


Member Since: 5/1/2009

Fitness Minutes: 162,047

My Goals:
1)Get under 165lbs-5 or-10lbs at a time.
2) Tone & firm body
3)exercise daily
4) Eat and cook healthy.
5)Drink 8 or more glasses of water.
6)135-148 is my ultimate goal.
7)Maintain / live healthy lifestyle and continue w/spark family to stay on track.


My Program:
Track meals, use my Beachbodyprograms,Tao Bo, the Firm and Walkaway the Pounds 3-4 days a wk. Strenght/cardio training 3-4 days a wk. (1 cheat day per wk.)



Personal Information:
My name is Nae and I am a 57yr young retired grandmother of 2. I live in Cleveland,OH. I enjoy my computer, reading, dancing, music and astrology. I also love to play and watch sports.


Other Information:
I enjoy watching lovestories, mysteries, no horror movies! One of my favorite movies is Pride and Prejudice. My favorite tv to watch is HGTV. I love real estate, gardening. I should have been an architech, maybe in my next life..




Read More About ROYALTY1022 - Profile Information moved here. (Updated September 8)




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My Ticker:
 current weight: 254.0 
 
254
231.75
209.5
187.25
165
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Comments
  • v SEXYANGELINLOVE
    Thank you for the Blog commet and Thank you For taking the time to congratulate me on being The Motivator Of the Day..

    I am still thrilled with this awesome news..

    It means so much to me that people like you consider me an inspiration and motivation...

    If you have any question do not hesitate to ask

    In Health
    Johanni

    2504 days ago
  • v FITWITHIN
    Thank you for the encouraging words on my page. emoticon emoticon
    2507 days ago
  • v FITNESSVIXENN
    emoticon emoticon emoticon emoticon emoticon
    There are really only three types of people:
    #1.those who make things happen,
    #2. those who watch things happen, and
    #3. those who say, What happened?
    – Ann Landers

    WHICH ONE ARE YOU?

    LET'S KEEP GOING WITH #1 AND MAKE IT HAPPEN !!!
    emoticon emoticon emoticon emoticon emoticon
    2629 days ago
  • v GRNISHADE
    I saw your comment to a blog and the Phoenix attracted me. I have a horse named Phoenix... her daddy died in a fire.

    I LOVE your name! How beautiful. I, too, am over 50, have weight to lose and I'm 10 years smoke free... Yeah, go figure! I quit a severe two pack a day addition and I struggle so hard with my weight... Too bad I can't go cold turkey off food!

    Spark is a wonderful site! May you find your dreams!
    2639 days ago
  • v PUNZIE73
    Thanks for taking the time to read AND post a nice comment on my blog (If this doesn't encourage you nothing will) I appreciate all the "blog love"!

    -Lea
    2656 days ago
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