ROYALTY1022
200,000-249,999 SparkPoints 208,883
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HI, MY NAME IS NAE AND I'M LOOKING FORWARD TO A NEW WAY OF LIVING AND GETTING HEALTHY AND FIT. IT"S TIME TO GET BACK ON TRACK BEFORE ANY MEDICAL ISSUES START. I NEVER THOUGHT I WOULD BE SO OVERWT. AT ALMOST 58YRS OLD. IT STARTED 10YRS AGO WHEN I LOST MY FATHER, I STARTED EATING ANYTHING I WANTED FOR COMFORT AND I GUESS THIS WAS MY WAY OF GREIVING. NOW I'M READY TO TRY AGAIN TO LIVE A HEALTHY LIFESTYLE FOR ME. IT'S MY DUTY TO SELF. IF I CAN COLD TURKEY & STOP SMOKING AFTER NEARLY 37YRS. I SHOULD BE ABLE TO CONQUER THE WT ISSUE. WELL I AM GOING TO TRY. HOWEVER THIS TIME AROUND I'M DEALING WITH MENOPAUSE BUT I AM DETERMINED TO MAKE A HUGE CHANGE AND DO MY BEST. THIS IS THE ONLY GOAL THAT I JUST HAVE NOT BEEN ABLE TO TOTALY ATTAIN OR MAINTAIN WHEN I WAS ALMOST THERE. BUT THIS TIME AROUND I'M OLDER AND WISER SO IT WILL BE A NEW LIFESTYLE. WE LEARN FROM OUR MISTAKES... I AM SO GLAD THAT I FOUND THIS SITE IT IS SO INSPIRING AND EVERYONE IS SO FRIENDLY & HELPFUL.
I FEEL LIKE THIS IS MY 2ND CHANCE TO GET IT TOGETHER NOW THAT I AM OLDER AND WISER AND RISE ABOVE LIKE THE PHEONIX RISES UP FROM IT'S ASHES. IT HAS TAKEN ME A WHILE TO FINALLY GET MY SP PAGE TOGETHER. JUST LIKE MY WEIGHT SLOWLY BUT SURELY IT WILL COME TOGETHER. I AM MAKING IT A CONSCIOUS AND SUBCONCIOUS EFFORT TO VISUALIZE HOW I WILL AND WANT TO BE. SO I CHOSE AN AVATAR TO REPRESENT MY FUTURE LIFESTYLE... SW 254 GW 165, ultimate goal is 130.


Member Since: 5/1/2009

Fitness Minutes: 169,007

My Goals:
1)Get under 165lbs-5 or-10lbs at a time.
2) Tone & firm body
3)exercise daily
4) Eat and cook healthy.
5)Drink 8 or more glasses of water.
6)135-148 is my ultimate goal.
7)Maintain / live healthy lifestyle and continue w/spark family to stay on track.


My Program:
Track meals, use my Beachbodyprograms,Tao Bo, the Firm and Walkaway the Pounds 3-4 days a wk. Strenght/cardio training 3-4 days a wk. (1 cheat day per wk.)



Personal Information:
My name is Nae and I am a 57yr young retired grandmother of 2. I live in Cleveland,OH. I enjoy my computer, reading, dancing, music and astrology. I also love to play and watch sports.


Other Information:
I enjoy watching lovestories, mysteries, no horror movies! One of my favorite movies is Pride and Prejudice. My favorite tv to watch is HGTV. I love real estate, gardening. I should have been an architech, maybe in my next life..




Read More About ROYALTY1022 - Profile Information moved here. (Updated September 8)




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My Ticker:
 current weight: 254.0 
254
231.75
209.5
187.25
165
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Comments
  • v MSTINKERBELL
    Thanks for the add, Nae! You are so kind in what you wrote on my page! If there is anything you need, just drop me a comment or send me a spark mail!!!
    3769 days ago
  • v 4A-HEALTHY-BMI
    Hey, thanks for stopping by with the friendly comment!

    If anything I've done helps anyone at all, then it's been worth it... I so often feel like I'm struggling in the dark alone with my demons.

    But at the moment I'm KICKING THEIR SCALY LITTLE BUTTS, and have 'em on leashes. hehe. Never know when they'll turn on me and bite, though...
    emoticon emoticon emoticon

    So anyway, thanks for the encouragement, and you GO girl!
    emoticon
    3789 days ago

    Comment edited on: 9/1/2009 8:48:30 PM
  • v MSNEWME09
    Hi thanks for the friend add! I've added you back as well. I wish you the best in reaching all your fitness goals this year. Good luck!
    3804 days ago
  • v FORMENOONEELSE
    nAE,
    THANKS FOR UR WONDERFUL SHOW OF SUPPORT ON MY BLOG....IT'S AN AWESOME THING TO KNOW THAT WHEN WE FALL WE HAVE GREAT FRIENDS TO HELP US UP!!!!! I REALLY APPRECIATE ALL THAT U SAID!!!!
    THANK YOU!!!

    JODI emoticon
    3807 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    3912 days ago
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