ROSIESNOW
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I'm Baaaack


Sparkpeople helped me lose 120 pounds but over the last 1.5 years I've gained 80 of it back. I know what to do, because I've been successful before; it's hard to realize I abandoned it after so much good work. But I'm starting again, and, I still kept off 30% of it so I have to give myself credit. Ready to get started!!
Sparkpeople helped me lose 120 pounds but over the last 1.5 years I've gained 80 of it back. I know what to do, because I've been successful before; it's hard to realize I abandoned it after so much good work. But I'm starting again, and, I still kept off 30% of it so I have to give myself credit. Ready to get started!!

Member Since: 12/28/2011

Fitness Minutes: 997

My Goals:
From 311 to 290 by my birthday, 2/9/16.
From 290 to 275 - 3/15/16.

My Program:
 To achieve this, I will:
strength train each Thursday.
elliptical twice / week
Cardio video 1x / week.
Nutrition:
Choices. One at a time.

Log foods.


Personal Information:
I live in Richmond, KY. I have been married 35 years to Tim, and have 2 grown children and 2 grandchildren.

Other Information:
 Losing weight the hard way is possible!



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Comments
  • v no profile image PIXIE-LICIOUS
    "It is rewarding to find someone you like, but it is essential to like yourself.
    It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
    It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
    ~Jo Coudert
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
    Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
    -Robert White

    2691 days ago
  • v NEWYEARME
    I am just getting back on track with Spark. The last three months have been very stressful and busy and I have gained back 9 pounds. Not happy. Time to get back on track.

    emoticon emoticon
    2892 days ago
  • v NIXY72
    emoticon emoticon

    I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.
    2916 days ago
  • v ROSEWCI
    emoticon
    2989 days ago
  • v NEWYEARME
    Thank you for your words of encouragement. I am trying to be consistent with the exercise. It seems to be the only way I can lose now. Body isn't like it was in my 20s!!!!

    Hope you have a great week!!!!

    emoticon emoticon
    3045 days ago
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