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The birthday boys! My son, Jon and my grandson Kaiden. Happy Birthday 11/23 & 11/24 2018.

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Our anniversary 2018

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My daughter and grandchildren. December 1, 2018

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My goal is to eat healthy and exercise. If I loose weight it is a plus. I have also followed the Diabetes program. I don't have any issues. However, my son has type two Diabetes. While he is already on his own I wanted to know what he has to follow and live with everyday. This is just a better way to understand what he is facing. It is also a better way for me to prepare healthier meals when he comes over. My husband is benefiting from the change to healthier eating and exercise as well. I told my son, he said he wasn't surprised I wanted to learn more. It gave him the opportunity to open up to his personal challenges. So, healthier diet, more exercise, more water and I know I will loose weight. My personal goal is to go the distance and not to give up after four months. I am on my way!

Member Since: 12/26/2017

Fitness Minutes: 18,746

My Goals:
1. Follow type 2 Diabetic program
2. Drink 10 cups of water daily
3.Exercise for 30 minutes daily 6 days a week
4. Track inches lost
5. Don't let the sca!e defeat me, review all the positives I've experienced from this life style change.
6. Embrace the support of Sparkers and encourage others.
7. Go the distance so I can see results after a full year!

My Program:
Following the Diabetic challenge, Water up to 10 cups a day and Move It Challenge. Don't give up!

Personal Information:

Other Information:
The Diabetic program has been great. I made Easter dinner using the things I learned about food. My son loved it and kept telling me it was a great dinner. My daughter's family enjoyed it as well. Healthy and yummy. I am going to remain on the Diabetic program.
April 17, my son A1C has gone up two points. He said he needs to record his food again. He lost 21 lbs. His fiance died in Oct. 2017. I know he is still going through the grief of the loss. She was his high school sweetheart. They were together since high school. 16 years. I have told him about Sparkpeople, but he is his own person. All I can do is support him.

Read More About ROSALIE28 - Profile Information moved here. (Updated March 17)

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    Thank you for the Goofie,sage wisdom, but most of all, the support, means so much to me.
    3 hours ago
    Hey friend....we must be on here at different times these KNOW you are crazy busy getting ready for your family....Is today the big day? Or this weekend? will be WONDERFUL, I know! So, on my front....Mom is home now emoticon , but Andy is chasing his BP all over the map, and has me can be stubborn about slowing down in the work world.....but I say Health is Number 1!!! I was able to get outside yesterday afternoon, and it was tonic for what! Going to get out there today, and make it a good one! Will check in later.....I am using my phone app more these days to have mini Spark I can stay tethered to the community for support. emoticon Friend!! emoticon
    3 hours ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Let learning, sharing and loving ignite your passion for life and self-transformation. Rosalie Moscoe
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Knee replaced in September . . . post op check up. Feeling great!
    4 hours ago
    ¸.★*´☽ emoticon ☆*´¨`☽ emoticon ☆*´¨`☽ emoticon ☆*´¨`☽ emoticon ☆*´¨`☽ emoticon ¸.★*´☽
    emoticon Snowflake Poem emoticon
    "You're a true Original!
    Just like a wondrous snowflake,
    you're quite beyond compare,
    with kindness of spirit, so precious and so rare.
    You have such a love for living, with a sparkle of your own,
    and a special way of caring that belongs to you alone.
    A miracle from heaven, you have to know it's true - you make this world beautiful,
    just by being you!"
    "We are all like a snowflake all different in our own beautiful way."
    emoticon emoticon
    "Like snowflakes, my Christmas memories gather and dance - each beautiful,
    unique and too soon gone."
    Have a great day Rosalie emoticon
    2 days ago
    emoticon for reading my "Are You Finding the BEST In Yourself" emoticon blog today!
    2 days ago
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