ROSALIE28
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My granddaughter - Graduation Pre K 2018 High School Class of 2031!


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My goal is to eat healthy and exercise. If I loose weight it is a plus. I have also followed the Diabetes program. I don't have any issues. However, my son has type two Diabetes. While he is already on his own I wanted to know what he has to follow and live with everyday. This is just a better way to understand what he is facing. It is also a better way for me to prepare healthier meals when he comes over. My husband is benefiting from the change to healthier eating and exercise as well. I told my son, he said he wasn't surprised I wanted to learn more. It gave him the opportunity to open up to his personal challenges. So, healthier diet, more exercise, more water and I know I will loose weight. My personal goal is to go the distance and not to give up after four months. I am on my way!


Member Since: 12/26/2017

Fitness Minutes: 12,344

My Goals:
1. Follow type 2 Diabetic program
2. Drink 10 cups of water daily
3.Exercise for 30 minutes daily 6 days a week
4. Track inches lost
5. Don't let the sca!e defeat me, review all the positives I've experienced from this life style change.
6. Embrace the support of Sparkers and encourage others.
7. Go the distance so I can see results after a full year!


My Program:
Following the Diabetic challenge, Water up to 10 cups a day and Move It Challenge.



Personal Information:


Other Information:
The Diabetic program has been great. I made Easter dinner using the things I learned about food. My son loved it and kept telling me it was a great dinner. My daughter's family enjoyed it as well. Healthy and yummy. I am going to remain on the Diabetic program.
April 17, my son A1C has gone up two points. He said he needs to record his food again. He lost 21 lbs. His fiance died in Oct. 2017. I know he is still going through the grief of the loss. She was his high school sweetheart. They were together since high school. 16 years. I have told him about Sparkpeople, but he is his own person. All I can do is support him.




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Comments
  • v SPARKLEIGH61
    Thinking of YOU emoticon on this latest adventure! I KNOW you've packed all your great Spark Habits for the trip!! emoticon emoticon emoticon
    1 day ago
  • v COOKWITHME65
    Cont.. don't know. What concerns me this came on sudden and I have a pain in my left lung and can't breathe in fully. I have always been sensitive to perfumes though. They will do more testing in the am. I will keep you posted. Thanks for helping me.
    2 days ago
  • v COOKWITHME65
    I will ask tomorrow Rosa. I see the Allergist since my emergency visit three weeks ago. Since then I have been on a am inhaler Breo, a rescue inhaler Ventolin, then of course I have my Epi pen for beestings. I feel it is chemical related most but
    2 days ago
  • v COOKWITHME65
    Thanks for the friend add!!! I see I have mail. When I get home I will settle in and open it. Thank you. 😁
    3 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What if everything that everyone always said is WRONG about you …is REALLY what is so RIGHT, rare & leveragable about you? What could you do, be & have then? Maryam Webster
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
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