ROSADELDESIERTO

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I am on my way to reach my ideal weight once again.I`ve already lost 40 pounds but I`ve got to lose 30 more.
Due to my BD and human nature I've become very inconsistent for the past 10 years. Meds don´t help with my effort to lose all those extra pounds I am carrying with me.
I feel more aware than ever that if I do not make all the necessary changes to my lifestyle , I'll end up feeling very sick and depressed when I get older. I have no choice!
I'm sure SP is the perfect option for me so as to re-learn how to feed myself properly, about the working out activities which suit best me best and the enormous benefits I can get from the support teams and community of this site.
So here I go again...go go go girl!!!!!!


Member Since: 9/12/2008

Fitness Minutes: 140

My Goals:
- Reach my ideal weight
-Do not get the weight back
-Deal with my emotions regarding food
-Stop my sugar cravings
-Stick to my daily workouts
-Recover my self esteem completely


My Program:
-I`m going to follow my meal plans
-I am going to walk 45 minutes a da
-I am going to attend my Pilates classes three times a week
-I`m going to decide finally whether to abstain from sugar and white flour or not because in my food addiction they are my substances of preference
-I am going to accept and love myself but working hard on improving
-I am going to use my Spark Tools Program every single day until I reach my weight and afterwards if necessary



Personal Information:
I am a 44 year old happily married woman,mother of one 14 year old lovely girl. I have my own business and I live in a port northeast Mexico.


Other Information:
I`ve struggled with weight issues all my life and I never feel hopeless about finally reaching my goal regsrding this. I know I can make it with your support and my dedication




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