RODNEYLED

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8-18-09 290 lbs.



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The wife and I in Galveston Texas 8-19-09


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JAZZID
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 current weight: 270.0 
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Comments
  • v PWRHSE2
    Hey Rodney, just checkin in, How's the new program going with the px90?
    3557 days ago
  • v PWRHSE2
    I saw an advertisement for HCG drops under the tongue. Have you tried the HCG yet? if so, is it any good? Let me know.
    3701 days ago
  • v PWRHSE2
    Is the HCG an injection of hormone? and if so have you done it yet?
    3751 days ago
  • v PWRHSE2
    Just wanted to let you know, still working that low carb with fruits and vegies. And I am so close to my first goal I can taste it. 1# to go. Then on to the next goal. I am hoping to get back into my bikini in 3 months. emoticon
    3751 days ago

    Comment edited on: 1/5/2011 8:15:01 PM
  • v JAZZID
    Hey you, I am so glad to hear from you... You are so right... it is trial and error, more error for me right now, but then, since this is not a quick fix, it takes time to get it right!... Carb/calorie cycling works very well for me, and sometimes I fix Atkins friendly recipes too, mostly on my lower carb days.. Atkins has some great recipes!

    Taking it day by day and adjusting as we go along is the best way to go... Thanks for stopping by... I will keep in touch, I am glad to see that you are still with Spark... Have a great week and stay encouraged, it will happen for the both of us...

    WE CAN DO THIS!!!!! ~ Dee emoticon
    3829 days ago
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