10,000-14,999 SparkPoints 12,693

Enjoy the beauty that God has created.

One step at a time

GW: 130 lbs


Biggest Loser S...

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Hi! My name is Rana. I'm 28 years old. I joined sparkpeople a very long time ago. I always come and go because I am trying to reach a healthy lifestyle. I hope that one day I will stick to the healthy habits that I learn from here.

I'm living a very stressful life. i just know one thing: I WILL NEVER GIVE UP.

I will never give up for all these stresses.
i will never give up for all the failures i'm going through.
I will never give up on living a healthy life.
I will never give up on achieving my goals.
I will never give up at all.

I've been here on Sparkpeople for more than 7 years. I accomplished a lot. I developed new healthy habits and left some of my old ones. I lost about 10 pounds. Thanks to God and thanks to sparkpeople, i'm now able to achieve my goals easily with a more focused mind.

I love Sparkpeople. I like how the members here encourage each other during their journey. I would like to make new friends during my journey of weight loss. Please feel free to pass by and leave a comment.

May Allah help me in my journey...


---My Weekly Weigh in:---
SW: 158 lbs (25/10/2011)
GW: 130 lbs

18-01-2015 ----- 148
13-04-2016 ----- 150

Member Since: 8/17/2007

Fitness Minutes: 2,705

My Goals:
Goals For September, 2017 :

1- Drink green tea (x1/day)
2- Eat 3 veggies/day
3- Drink 8 glasses of water

My Program:
-I'll plan my work at the beginning of each week.

- I'll focus on healthy habits rather than just losing weight.

- More fruits will be eaten during the day.

- I'll eat 5 times a day, small bites and will eat slowly.

- I'll drink a lot of water.

Personal Information:
My name is Rana. I'm 28 years old.

Other Information:
I like singing, Songwriting, dancing. Beside music, i like photography and reading human resources books. Also running and rope jumping are from my favorite things that i like to do for my workout. I love crocheting, and doing accessories. i just love anything i do with my own hands.

Read More About ROCOCOCO - Profile Information moved here. (Updated September 5)

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 current weight: 147.5 
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