200,000-249,999 SparkPoints 249,182
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I have not been in a medium shirt in over 30 years!

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August 2006 - 324 pounds Not a picture I really like but one that provides perspective!

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Baseball Glove

ROCKMAN6797 is a SparkPeople Motivator!

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Read More About ROCKMAN6797 - Profile Information moved here. (Updated April 14)

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  • v KARVY09
    Thanks so much for your kind words on my page.

    It's Monday... the start of a brand new week! Make sure it's the best one yet! Congrats on all your amazing success!
    4019 days ago
    Hey mate, thanks for the acknowledgement about my sure was "just what the doctor ordered".

    I was just looking back through your history and are doing so well Raul! This next few months may prove a bit of a challenge to us both as we head down below 100kg (in my measures). I expect there could be more challenges, plateaus and set backs ahead.

    We're both obviously addicted to exercise and by staying in touch, we are going to keep encouraged and "above the line" as you say. Together, I'm confident we'll make it to the next level. Okay?

    Are your family supportive like mine? People at work are starting to see the changes in me and they're getting inspired for themselves! I have two colleagues who I'd especially like to encourage across to sparkpeople but I'll wait until the right time to share it with them; I'm sure an indirect approach is better than an 'in-your-face' approach.

    Anyway, keep well my friend! You're really doing great.

    4020 days ago

    Comment edited on: 7/25/2010 10:16:47 PM
    Hey there! Thank you for stopping by my page!
    HECK!!! YOU ARE AN INSPIRATION there yourself Raul!
    You are doing FAN-TAB-ULOUS!
    Keep on keepin on and stay strong!
    I am adding you!
    4024 days ago
  • v TERRYT55
    Thanks for the stability did you know it's one of my favorite fitness tools? (-: Thanks too for the ongoing encouragement. Take care and have a great day!
    4025 days ago
  • v KATDR77
    Thanks for the encouragement! I DID go. It was SO intimidating because after losing all this weight, but also still being so overweight, I have no balance and not much core strength. But, I went and I bought a 10 session punch card, so now I have to go back at least 9 more times :) Hope you're having a GREAT Monday!!
    4027 days ago
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